Welcome to Workshop 2! We hope you’re ready for some fun, yet heavy lifting as we work through some more key foundations activities today. Here’s a great story to kick us off:
At 95, Catherine Kuehn was a world-record-holding powerlifter. But what’s maybe most remarkable about her is she didn’t start lifting until her 80s, after being diagnosed with osteopenia.
What started as a way to build bone strength became something much bigger: competition, community, confidence.
But she didn’t begin by chasing records. The first thing her coach did was help her take stock: how her body moved, what strength she already had, what habits had built up over decades. Because no matter how long you’ve done something one way, that doesn’t mean it’s the only way — or the best way — moving forward.
That’s exactly what we’re here to do in this session and in fact, in this entire workshop: take stock. No matter how long this business has operated a certain way; 6 months, a few years, a decade, we’re here to identify everything that’s already happening — big or small — across People, Place, and Profit. Because once you see clearly where you are today, you can build for what comes next.